A gentle place to find clarity, healing, and direction—wherever you are in the world.
At BodyLight, I offer personalized, online hypnotherapy sessions designed to help you release what feels heavy, understand what feels confusing, and reconnect with the deeper wisdom already inside you.
All sessions are held through a private, secure video portal so you can experience deep transformation from the comfort of your own space.
Whether you’re looking for relief, change, insight, clarity in life decisions, or a deeper sense of spiritual connection, hypnotherapy can help you move forward with confidence and peace.
Hypnotherapy at BodyLight is a gentle, guided conversation with your subconscious—the part of you that holds your inner truths, patterns, and untapped strengths.
Hypnotherapy can also act as a link to the deeper or greater parts of the Self, the place inside you that is connected to something larger and sometimes even beyond the limits of the Self.
I offer two styles of hypnotherapy, depending on what you’re seeking.
For those facing a current life challenge, confusion, stress, disconnection, or feeling of being stuck. Together, we explore your situation and help you access your natural clarity, resilience, and inner knowing.
Clients have used this session to:
– Ease anxiety and emotional heaviness
– Feel more clear in relationships and decisions
– Break habits or limiting patterns
– Release fears and inner obstacles
– Build motivation, confidence, self-trust
– Understand recurring patterns
– See life with new perspective and hope
Not sure if your issue fits?
Schedule a free consultation and we can explore it together: Let’s Talk!
For those who want deeper insight, guidance, or big-picture understanding about life, purpose, health, relationships, or the mysteries that surround us.
In this session, clients often connect with:
– The Higher Self
– Past-life experiences
– Deeper meaning behind physical conditions
– Energetic or karmic patterns
– A past dream that has meaning to you
– Intuition or spiritual abilities
– Life decisions that feel bigger than logic
Many people leave with profound clarity, a sense of peace, and new insight that continues unfolding long after the session ends.
Have a meaningful question you want to explore?
Let’s talk and see how this session can support your path. Schedule a free consultation and we can explore it together: Let’s Talk!
Each hypnotherapy experience is $325 USD
This includes:
✨ One 4-hour deep session (may run slightly longer or shorter)
✨ One 90-minute follow-up session. This may include optional hypnosis, guided relaxation, or space to integrate and understand what arose during the main session.
I ask every potential client to start with a free consultation call. This isn’t a sales call. It’s a gentle conversation where you can:
• Ask questions about the process
• Share what you’re hoping for
• Learn what to expect in a session
• See whether this work is a good fit
If it feels right for both of us, we’ll schedule your hypnotherapy session.
If not, that’s perfectly okay—I’m still happy to point you in a different direction.
Schedule your free consultation here: Let’s Talk!
BodyLight offers small group retreats in places rich with nature, energy, and spiritual depth. Each retreat is created to bring you closer to yourself in environments that awaken your natural wisdom and inner light.
China Taoism Retreat
A transformational journey held in the sacred Wudang mountains of China. This retreat is hosted entirely in English and includes chi gung practice, Taoist teachings, energy readings, temple visits, nature immersion, and guided experiences to deepen your connection with Self and the natural world.
California Forest Retreat
A nature-centered, deeply restorative retreat held in the majestic forests of California. This retreat is guided entirely in Mandarin Chinese and includes forest therapy, guided relaxation, hypnotherapy, creative exploration, and a breathtaking journey to the Grand Canyon, Bryce Canyon, and Zion National Park.
Want retreat updates?
• Email us at BodyLight.org@gmail.com

I am Brian Stuepfert, a former Nurse Practitioner with over 20 years of experience working with young people and families facing some of life’s most difficult challenges.
Today, I bring a different set of skills to my work—ones rooted in compassion, intuition, and a lifelong exploration of holistic wellbeing.
Hypnotherapy supported me through my own transitions, anxieties, and growth. It helped me connect deeply with parts of myself I didn’t know how to reach, and guided me toward greater understanding, joy, and even improved performance during a 50K ultra-marathon.
With training, experience, and heartfelt intention, I help clients reconnect with their own clarity, wisdom, and inner healing.

Schedule a free consultation: Let’s Talk
📱 Text: 916-263-9464
📧 Email: BodyLight.org@gmail.com
💬 WhatsApp: http://wa.me/19162639464
BodyLight LLC — Based in Elk Grove, California
Hypnotherapy offered worldwide via secure online video


Brian's hypnosis session was great! Our session was online. He made me feel so comfortable, and the results were amazing! After the session I feel lighter, more focused, and super refreshed! I definitely recommend him!


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