Hypnotherapy at BodyLight
Hypnotherapy at BodyLight is performed as a gentle conversation with the subconscious, the part of you that stores the secrets of who you are and also the keys to who you wish to be. Hypnotherapy can also act as a link to the deeper or greater parts of the Self, the part that is connected to something larger and sometimes even beyond the limits of the Self.
BodyLight offers two forms of hypnotherapy
Problem Solver Hypnotherapy is for people seeking relief or change related to the stresses, problems, and questions of daily life.
Illumination Solution Hypnotherapy is for people that want a deeper level of understanding or a more clear insight into their life, the themes of their life, or the mysteries of the world around us.
Both the Illumination Solution Hypnotherapy and the Problem Solver Hypnotherapy are given as a single 4 hour session, though the session may be a bit shorter or a bit longer. This gives enough time to thoroughly explore the reason for the session and to get the most benefit out of our time together.
Both of these hypnotherapy sessions include two Follow Up Sessions that are 90 minutes each. These can be scheduled at any available future date. Typically there is plenty to talk about! Guided relaxation or hypnotherapy may also be appropriate for the Follow Up Session.
Read below for more details on hypnotherapy at BodyLight, prices, and scheduling
Problem Solver Hypnotherapy
Problem Solver Hypnotherapy is designed to help you resolve and move beyond a current troubling life problem. Come in with a problem that needs a solution! First we will explore the problem. Then I will help you access and grow your inner clarity, natural gifts, and realize your own inner hints and gifts that will start you on the way to living a more free, productive, healthy, and clear day to day life.
Problem Solver Hypnotherapy has helped clients with:
–Resolving confusion about a specific relationship, decision, or life issue
–Increasing a feeling of ease where there was previously a feeling of anxiey
–Quitting a habit such as smoking, overeating junk food, nail biting
–Relieving stress related to a current life situation or recurring life pattern
–Living free from fear, whether general or related to something specific
–Developing motivation or using motivation to reach a specific goal
–Seeking clarity in any life situation or problem or decision that needs it
–Increasing understanding about your life, goals, or relationships
–Building courage from within and living from that place
-Your problem not on the list? No worries. Set up a free meeting with me and we will see if what I offer can help! Schedule here: Let’s Talk!
Illumination Solution Hypnotherapy
Illumination Solution Hypnotherapy is designed to help you uncover profound insights, obtain answers to your deepest questions, and illuminate your life’s path. In this session I guide clients in connecting with the deepest parts of their subconscious as well as the part of them that is connected to that which is outside of or greater than the Self. From this place of profound connection the client can attain understanding, receive guidance, and have questions answered. Clients frequently leave a session with increased self-awareness, new practical knowledge, new insights, or real answers. Some revelations may be immediate and other learning, answers, and lessons may unfold over weeks, months, or even longer after the session is completed.
A wide array of questions or intentions are appropriate for Illumination Solution Hypnotherapy. Here is a small sampling:
-Do I have a Higher Self? If yes, how do I communicate with it?
-What is the deeper meaning of my skin condition? Can it be healed?
-Did I know my current husband in a past life? What was our relationship?
-Is there any karmic or energetic reason I have had trouble with my bosses in every job I have ever had?
-What is the significance of a dream I had years ago and still feels powerful to me?
-Can I have a deeper understanding of my son’s illness and some ways to better support him?
-What is the root of my fear of speaking? Is there any way to release it?
-I think I have psychic abilities. How can I grow and use them?
-How can I increase laughter and joy in my every day life?
-I always feel I am an outsider in every group I belong to, even my own family. Why?
-Why do I feel so strongly I should quit my job but logically it makes no sense?
-What’s your most important question? There are so many ways to seek wisdom, knowledge and answers. And so many ways to ask! Set up a free meeting with me and let’s talk about how you can use Illumination Solution Hypnotherapy to light your way! Schedule here: Let’s Talk!
Pricing & Scheduling
Problem Solver Hypnotherapy: $465 USD
Includes a single Problem Solver Hypnotherapy session (4 hours) and two Follow Up sessions (90 minutes each)
Illumination Solution Hypnotherapy: $465 USD
Includes a single Illumination Solution Hypnotherapy session (4 hours) and two Follow Up sessions (90 minutes each)
Scheduling: Let’s Talk first! I ask all potential clients to talk with me before deciding to pay for a hypnotherapy session. We meet to see if the services I offer are a good fit for you.
When we meet, you can ask any questions about the hypnotherapy I offer, what I can help you with, and how we might work together. You can also tell me a little about yourself and why you think Hypnotherapy might help in your life right now.
Please note – This is not a sales call. I will gladly help you schedule services if we both feel the services I offer are a good fit for you. But I will not use any ‘hard sell’ tactics and will not try to convince you that you need what I am offering. This call will help us both!
Schedule your Let’s Talk appointment here: Let’s Talk!
Insight Discovery Tours
Insight Discovery Tours are small group retreats held in some of the most special natural and spiritual places on Earth. The setting of each tour helps bring participants deeper into their own natural essence and beauty. Each retreat is a blend of individual and group physical, emotional, mental, and spiritual techniques, practices, and treatments. Our primary aim is to help bring you to yourself, to help you become the bright light in this world that you are meant to be. During each retreat, we also set aside time to visit beautiful natural areas or to visit specific spiritually meaningful locations. Your retreat leaders are well-versed in English and Mandarin languages, the cultures of the West and the East, and all of the components of each retreat. You will be well taken care of!
China Taoism Retreat: We guide you to the mountains of China where the roots of Taoism were planted, and where the trees and limbs still grow today. You will learn and practice a daily chi gung routine, tour a Taoist monastery, learn a simple meditation routine, and practice walking meditation on misty mountain paths. You will have the opportunity to experience Taoist traditional medicine, astrology readings, tea leaf readings, and more. Your retreat will be led in English by two guides very familiar with China, the Chinese language, and all of the practices you will be exposed to. We will offer the first retreat in late 2025.
California Forest Retreat: This retreat will be led primarily in Mandarin Chinese, inviting Mandarin speakers from wherever they are in the world. Participants will be surrounded by the beauty of the Southern California sequoia forests which hold some of the largest trees on earth. We will help retreat participants find the grandeur within themselves through group and individual talk therapy, hypnotherapy, guided relaxation, forest bathing, natural art exploration, and silent meditative walking. Retreat participants will also have the opportunity to experience Beyond Quantum Healing sessions during the retreat. And of course we will go on a several days outing to the Grand Canyon, Bryce Canyon, and Zion National Park. We will offer the first California Forest Retreat in spring of 2026.
Send us an email if you would like to receive email updates about this retreat: Retreat@BodyLight.org
Meet Brian, Owner of BodyLight
Hi, I am Brian Stuepfert. I spent most of a 20+ year career working as a Nurse Practitioner with kids, teens, and young adults who have cancer and blood disorders.
At BodyLight, however, I use an alternative skill set, one that I began developing even before my nursing career. I offer hypnotherapy sessions online, through live, one to one video meetings. I meet you where you are and together we can see if the services I offer and practice can help you make the changes you want to make in yourself or your life.
I am no different than the clients I see. I have had difficult times and wonderful times in life. In my profession I have always been a helper and giver to others. It continues to be a great joy to be a part of the health, growth, becoming, and blossoming of those I interact with in my work. On the personal side, like everyone, I also have had bumps along the road of life. And when I do, I use the personal health tools I have learned over my lifetime. But I also rely on and benefit greatly from the help of both friends and paid practitioners. This includes using hypnotherapy.
Hypnotherapy has helped me connect to my inner self or inner nature, the place where personal roadblocks are and can be worked with, the place where the mind and life connect in what seems like a mysterious but beautiful place. It has helped me sleep better, feel less anxious, and has even helped improve my performance running a 50K ultra marathon.
Hypnotherapy has also brought me in touch with the deepest parts of my Self, the parts of me that feel connected to a greater whole. I have been able to access answers, wisdom, and guidance in ways I have not experienced elsewhere.
I continue to use hypnotherapy and other holistic practices, such as qi gong (chi gung), yoga, and massage therapy, in my own life – On my own, receiving sessions from others, and continuing to learn new methods, techniques, and skills. Through my training, experience, and welcoming intention, I offer the best of these gifts to you, for your benefit.
About BodyLight
BodyLight LLC offers virtual hypnotherapy and on location Insight Discovery Tours. BodyLight was founded in 2021 By Brian Stuepfert and is based in Elk Grove, California, USA. Currently all hypnotherapy sessions are done remotely, online, in one to one, personal video meetings with clients. Insight Discovery Tours are being created – Stay tuned for these live, in-person, small group retreats for Mandarin Chinese speakers held in California, and for English speakers held in China. Let us help light the fire of your inner spiritual core in one of our fabulous retreats.
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I look forward to hearing from you!
Brian's hypnosis session was great! Our session was online. He made me feel so comfortable, and the results were amazing! After the session I feel lighter, more focused, and super refreshed! I definitely recommend him!
