Welcome to BodyLight!

We offer personalized Hypnotherapy sessions. If you are seeking relief, change, insight, or direction related to anything in your life, look no further.  Hypnotherapy can help. 

Sessions are conveniently done for you wherever you are – All sessions are done online in a secure video portal.  Helping you achieve the change you desire no matter where you are! 

BodyLight also provides Insight Discovery Tours.  Information regarding planned retreats will come in 2025.  Check out our California Forest Retreat for Mandarin language speakers and our China Tao Retreat for English language speakers.

Hypnotherapy

Hypnotherapy is a gentle path into your subconscious, the part of you that stores the secrets of who you are and also the keys to who you wish to be. As I get to know you and your pains, goals, hopes, and desires, I will also learn the best way to access your inner self so that you can naturally solve problems, reach your goals, remove obstacles to your success, feel better, gain clarity on your path, and make the internal or external change you wish to make.

During a session, clients often feel relaxed and some even appear to sleep. Other times, the client and I maintain a relaxed conversation throughout a session. Typically, a hypnotherapy client is able to have conscious awareness at the same time accessing deeper parts of themselves in service of achieving the goals of each session and the overall goals of a series of sessions. Change is typically noticed after a few sessions, becomes more evident and prominent after 4-6 sessions, and often feels complete after about 8 sessions, though of course each individual has their own path.

Beyond Quantum Healing

Beyond Quantum Healing (BQH) is also gentle, but uses a deeper pre-session relaxation and perhaps a more thorough pre-session exploration of a client’s experience, history, and desires around a set of questions and intention they bring to the session. I offer this as a single session that typically lasts about 4 hours, though sometimes may be a bit shorter or longer. BQH goes deeper than the subconscious and inner self. I believe BQH allows us to touch and communicate with the part of ourselves that is connected to something greater, whatever we may call that. Some names may include spirit, collective consciousness, the soul, God-consciousness, the spirit that moves in all things, the Universal Truth, the atman…Or many other names, feelings, or ways of thinking about it could be used. Some clients experience this connection firsthand and when they do, it typically feels real, comfortable, and very natural. Other clients come away from a session with more practical experiences, insights, or new understandings about themselves and their questions and are equally grateful for the experience.  I don’t decide or guide the experience a client has.  The  client also does not consciously direct the experience, though typically their normal conscious self is fully present during the session.  The experience and journey is determined by their own inner being as well as the intention and questions they bring to the session.  I prepare the  way, then accompany the client as a skilled support and guide throughout the session.   I recommend a BQH session for someone who is ready to go deep to find answers or insight to current questions they are holding within them. Sometimes the insights and answers are immediate. Other times they roll out over weeks or sometimes even months aft Close er a session.  Includes the BQH session, which is approximately 4 hours, and one 90 minute follow up session. 

Beyond Quantum Healing cost: USD $325. Click here to schedule a BQH Session

On the fence?  Need more information?  Schedule a free consultation or discussion.  Click here to schedule a free consultation

 

 

Insight Discovery Tours

Insight Discovery Tours are small group retreats held in some of the most special natural and spiritual places on Earth. The setting of each tour helps bring participants deeper into their own natural essence and beauty. Each retreat is a blend of individual and group physical, emotional, mental, and spiritual techniques, practices, and treatments. Our primary aim is to help bring you to yourself, to help you become the bright light in this world that you are meant to be. During each retreat, we also set aside time to visit beautiful natural areas or to visit specific spiritually meaningful locations. Your retreat leaders are well-versed in English and Mandarin languages, the cultures of the West and the East, and all of the components of each retreat. You will be well taken care of!

China Taoism Retreat:  We guide you to the mountains of China where the roots of Taoism were planted, and where the trees and limbs still grow today. You will learn and practice a daily chi gung routine, tour a Taoist monastery, learn a simple meditation routine, and practice walking meditation on misty mountain paths. You will have the opportunity to experience Taoist traditional medicine, astrology readings, tea leaf readings, and more. Your retreat will be led in English by two guides very familiar with China, the Chinese language, and all of the practices you will be exposed to. We will offer the first retreat in late 2025.

California Forest Retreat:  This retreat will be led primarily in Mandarin Chinese, inviting Mandarin speakers from wherever they are in the world. Participants will be surrounded by the beauty of the Southern California sequoia forests which hold some of the largest trees on earth. We will help retreat participants find the grandeur within themselves through group and individual talk therapy, hypnotherapy, guided relaxation, forest bathing, natural art exploration, and silent meditative walking. Retreat participants will also have the opportunity to experience Beyond Quantum Healing sessions during the retreat. And of course we will go on a several days outing to the Grand Canyon, Bryce Canyon, and Zion National Park.  We will offer the first California Forest Retreat in spring of 2026.

 

Send us an email if you would like to receive email updates about this retreat: Retreat@BodyLight.org

Cost of Insight Discovery Tours:  More information as both retreats develop.

Meet Brian, Owner of BodyLight

Hi, I am Brian Stuepfert. I spent most of a 20+ year career working as a Nurse Practitioner with kids, teens, and young adults who have cancer and blood disorders.

At BodyLight, however, I use an alternative skill set, one that I began developing even before my nursing career. I offer hypnotherapy sessions online, through live, one to one video meetings. I meet you where you are and together we can see if the services I offer and practice can help you make the changes you want to make in yourself or your life.

I am no different than the clients I see. I have had difficult times and wonderful times in life. In my profession I have always been a helper and giver to others. It continues to be a great joy to be a part of the health, growth, becoming, and blossoming of those I interact with in my work. On the personal side, like everyone, I also have had bumps along the road of life. And when I do, I use the personal health tools I have learned over my lifetime.  But I also rely on and benefit greatly from the help of both friends and paid practitioners. This includes using hypnotherapy.

Hypnotherapy has helped me connect to my inner self or inner nature, the place where personal roadblocks are and can be worked with, the place where the mind and life connect in what seems like a mysterious but beautiful place. It has helped me sleep better, feel less anxious, and has even helped improve my performance running a 50K ultra marathon.

Hypnotherapy has also brought me in touch with the deepest parts of my Self, the parts of me that feel connected to a greater whole. I have been able to access answers, wisdom, and guidance in ways I have not experienced elsewhere.

I continue to use hypnotherapy and other holistic practices, such as qi gong (chi gung), yoga, and massage therapy, in my own life – On my own, receiving sessions from others, and continuing to learn new methods, techniques, and skills. Through my training, experience, and welcoming intention, I offer the best of these gifts to you, for your benefit.

Brian Stuepfert BodyLight Elk Grove Massage Oncology Hypnotherapy

About BodyLight

Founded in 2021 By Brian Stuepfert, BodyLight LLC is based in Elk Grove, California, USA. Currently all hypnotherapy sessions are done remotely, online, in one to one, personal video meetings with clients. Insight Discovery Tours are being created – Stay tuned for these live, in-person, small group retreats for Mandarin Chinese speakers held in California, and for English speakers held in China.

Contact BodyLight

WhatsApp: Text or call

I look forward to hearing from you!

Time to take the next step in life?

Right Now is always the best time to take care of You!

Ready to get started?

Supporting your natural health and wellness.
"You Deserve to Feel Good"