Achieving Change at BodyLight
Hypnotherapy for anyone looking for insight, understanding, direction, change, deepening, or connection.
Supporting you on your path, wherever you are today.
Where are you located? What do you do?
My business is based in Elk Grove, California. Currently all hypnotherapy is done remotely, online, in one to one, personal video meetings with clients. Because sessions are done through online live video sessions, you can be anywhere and receive a session.
Hypnotherapy is great for relaxation, breaking through general or specific fears and anxieties, gaining deeper self-understanding, de-stressing the mind and body, moving past internal barriers that are holding you back, and more. Hypnotherapy can help people make changes or reach goals, can bring direction to a decision or situation, or can help deepen or expand certain feelings or experiences in our lives. Hypnotherapy is not a miracle method, does not diagnose or treat physical or psychological illnesses. I am genuinely and continuously surprised by how much it does help a wide array of client concerns. Ask me about your specific situation and we can decide if hypnotherapy is right for you.
Problem Solver Hypnotherapy is designed to help you resolve and move beyond a current troubling life problem. Come in with a problem that needs a solution! First we will explore the problem. Then I will help you access and grow your inner clarity, natural gifts, and realize your own inner hints and gifts that will start you on the way to living a more free, productive, healthy, and clear day to day life.
Illumination Solution Hypnotherapy is designed to help you uncover profound insights, obtain answers to your deepest questions, and illuminate your life’s path. In this session I guide clients in connecting with the deepest parts of their subconscious as well as the part of them that is connected to that which is outside of or greater than the Self. From this place of profound connection the client can attain understanding, receive guidance, and have questions answered. Clients frequently leave a session with increased self-awareness, new practical knowledge, new insights, or real answers. Some revelations may be immediate and other learning, answers, and lessons may unfold over weeks, months, or even longer after the session is completed.
Ready to make a change through hypnotherapy? Set up a free video appointment and Let’s Talk!
I don’t have any big issues. Are your services still for me?
Hypnotherapy can be used for someone without specific goals or issues. We all deserve and need help achieving our best selves. My biases come from personally receiving benefit from receiving the very things I offer to others. In fact, that is why I offer them! My clients and friends and past holistic health classmates have also enjoyed the benefits of these therapies, no matter what was going on in their lives at the time. We all have stress – physical, emotional, and mental. We all have personal barriers, physical and mental, that get in the way of us being the way we want to be in our body, in our life, and in the world. We all have things we want to change and achieve, strengthen and support. Sometimes we simply seek new awareness, internal connection, better balance, or new wisdom. We can all benefit from some help along the way. Above all, no matter where we are in our life, we all have bodies and minds, emotions and spirits that need and deserve care and attention. So I would say, Yes, if you are drawn to either hypnotherapy or Beyond Quantum Healing, set up an appointment!
What kind of person do you want to work with?
I love working with people in the midst of change. Whether it is the unintended change that brings pain and stress or the desired change of becoming something new in our lives, I can be there with you.
I enjoy working with a broad range of people, from all races, genders, colors, ethnicities, body types, ages, countries, and from all types of life experiences and belief systems. The human experience is diverse and complex, and I find being human beautiful in its complexity. I have worked with people of all ages and from various backgrounds and life experiences, and all can receive benefit from these services.
We all share the basic elements of life, including the things people see me for – aches, pains, fears, anxieties, the need for comfort and relaxation, the desire to increase joy, the goal of walking through the world with strength and resolve, the desire to leave old habits behind and develop new and inspiring ways of being…and more!
I’m nervous about making an appointment. Is this normal?
It’s totally normal to be nervous about doing something new, or doing something that is not new, but with a new person. And you may have specific concerns related to the reason you are thinking about reaching out to me. Or you may be curious about the kind of services I offer, but have just never done them before, or are perhaps a little skeptical. That’s okay! Just know that I am ready for you. I aim to provide a safe and caring space during each meeting together. I am here for you.
It takes courage to reach out to get help with your own self-care or any desired personal change. My hope at BodyLight is that we can provide a space where you can feel comfortable being yourself. In fact, my goal is that you will feel even more comfortable after receiving services than before!
I’m here if you want to talk about it during a free consultation, either in person or by video – You can use this link to set up a meeting. Or use email or text to send me a question.
How do I know if you are the right person for me to work with?
Take your time to read through my website. Based on what you read, if you sense that I may be a good fit for you, then take the next step. Feel free to self-book the free video conference. If you would like more information first, feel free to email me with any questions.
If you opt for the free consultation, you can ask me questions about my approach, about how I have helped other people like you before, or any other questions that may be specific to you. You’ll also be able to share what’s going on for you and I can share my ideas around how I can help you.
This first time we meet together will help us both figure out if my services are a good fit for you. When we work together, you will quickly be able to understand how comfortable you feel in sessions. My approach and the types of services I offer may not be right for everyone. What’s most important to me is that you find what you feel is the right fit for you. We can explore that together.

